SERVES 4
INGREDIENTS
Chargrilled Aubergine Bruschetta
1 large aubergine, cut into 5mm slices
(lengthwise for the wrap or crosswise for bruschetta)
Olive oil spray
1 garlic clove, halved
Salsa
2 tomatoes, diced
1 tsp olive oil
1 tbs balsamic vinegar
Small handful of fresh basil leaves
1 garlic clove, crushed
Salt and pepper, to season
METHOD
Chargrilled Aubergine Bruschetta
1. Preheat a grill plate over high heat.
2. Spray the aubergine slices with the oil and rub each slice with the garlic.
3. Chargrill for 3-4 minutes on each side or until cooked.
Salsa
1. Combine all ingredients and season well.
2. Serve on cucumber slices or aubergine bruschetta.
| AVERAGE QUANTITY | PER PORTION |
|---|---|
| Energy | 413kJ |
| Protein | 2g |
| Fat | 7.2g |
| Carbohydrates | 4.8g |
| Fibre | 4.1g |