Tony Ferguson
Recipes

Make healthy eating enjoyable with Tony Ferguson’s
delicious recipes. All our recipes serve four, are easy
to make with everyday ingredients and can be used
with your Tony Ferguson meal plan.

Sweet Potato Honey Tarts

Sweet Potato Honey Tarts

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Sweet Potato Honey Tarts Recipe – A Flaky, Golden Treat

These Sweet Potato Honey Tarts bring together soft, spiced sweet potato and golden puff pastry for a simple yet irresistible dessert. The filling is naturally sweetened with Tony Ferguson honey, balanced with creamy tahini and cinnamon, then tucked into crisp pastry squares and topped with a nutty crunch.

They’re ideal for tea time, dessert platters, or even a sweet weekend brunch option—and the prep couldn’t be easier.

Ingredients:

  • 2 cups cooked sweet potato
  • 2–3 tablespoons Tony Ferguson Honey
  • ¼ cup tahini
  • Dash of Tony Ferguson Cinnamon Spice
  • Pinch of salt
  • Ready-rolled puff pastry
  • Melted butter (or dairy-free alternative)
  • Chopped nuts (almonds, pecans, walnuts, or your favourite)

Method:

  1. Make the Filling: Mash the sweet potato and mix in the honey, tahini, cinnamon, and a pinch of salt until smooth.
  2. Assemble the Tarts: Roll out the puff pastry and slice into squares. Poke each square lightly with a fork. Spoon 2–3 tablespoons of the sweet potato mixture into the center.
  3. Bake: Place the pastry squares onto a parchment-lined baking tray. Brush the edges with melted butter, sprinkle with chopped nuts, and drizzle with a little extra honey. Bake at 180°C for 20–25 minutes until puffed and golden.

 

These Sweet Potato Honey Tarts are warm, flaky, and full of flavour—perfect for when you want a simple bake that feels a little special. Serve warm, share with friends, or keep a batch on hand for those moments when you need something sweet and satisfying.

 

Honey Choice Grade Irradiated – 350g