Tony Ferguson

Make healthy eating enjoyable with Tony Ferguson’s
delicious recipes. All our recipes serve four, are easy
to make with everyday ingredients and can be used
with your Tony Ferguson meal plan.

Featured Recipe

Grilled vegetable stack

Clay Pot Chicken

Try something different with this clay pot chicken recipe. It’s easy to make and packs a little chilli punch!

Stuffed Chicken Breast

Chicken breasts don’t have to be boring! Try this stuffed chicken breast with spinach and ricotta recipe, it will certainly impress your dinner guests.

Roast Chicken

There is nothing quite like an easy Sunday Roast Chicken. Our easy roast chicken recipe infuses fresh flavours of sage and garlic.

Chicken in Red Wine Vinegar with Rocket Salad

Salad, with a twist! Try out our delicious Chicken in Red Wine Vinegar with Rocket Salad for something different.

Chicken Casserole

Perfect for family Sunday lunches. This chicken casserole is made with succulent chicken pieces and vegetables.

Asparagus & Chicken Stir Fry

Be the chef you ought to be with this asparagus and chicken stir fry recipe. This dish combines fresh flavours for the perfect summer meal.

Chicken Curry

A deliciously, fragrant Chicken Curry recipe that is simple and easy to make. This chicken curry should be a weekly must-have!

Braised Chicken with Tomatoes & Olives

Dinner in 4 easy steps! This recipe combines herbs, vegetables and braised chicken for a light and scrumptious meal.

Chicken Parmigiana

Chicken parmigiana is a must try for two reasons. One, it’s fun to say “Chicken parmigiana” and, two, it’s delicious!

Chicken & Vegetable Soup

Nothing warms the heart, quite like a chicken and vegetable soup. This easy to make dish comes with a mild chilli punch.


Lemon Spice Chicken with Crunchy Cabbage Salad

This quick and easy lemon spice chicken with crunchy salad is the perfect meal for a quick and healthy lunch. Enjoy the delicious flavours.

Creamy Coconut Curry

Creamy Coconut Curry

This quick and easy coconut curry is packed with flavour and perfect for the winter. It’s an incredible aromatic dish coconut milk and ricotta cheese.

Chicken Coriander

Chicken Coriander

A truly delicious and inviting recipe with coriander as the star of the dish. This Chicken Coriander recipe will keep you begging for more.

Spiced Chicken Skewers

Spiced Chicken Skewers

Spiced chicken skewers is a must-try for the summer. It’s easy to make and it doesn’t require a lot of ingredients or preparation time.

Spiced Chicken Schnitzel

Simply Chicken Schnitzel

Eat your chicken and broccoli with a smile with this healthy, simply chicken schnitzel. Enjoy this guilt-free meal with broccoli, which promotes serotonin.

Balsamic Chicken

Balsamic Chicken

An easy peasy meal packed with flavour, chicken cooked to perfection and coated in balsamic vinegar. Our Balsamic Chicken is healthy and delicious.

Chicken with Oven Roasted Tomatoes

Chicken with Oven Roasted Tomatoes

This baked Chicken with Oven Roasted Tomatoes is made for busy days when you don’t have time slaving away in the kitchen. It’s healthy and delicious.

Cajun Chicken and Avocado Salad

Cajun Chicken and Avocado Salad

This Cajun Chicken and Avocado Salad is packed with flavour and perfect for a warm summer’s day. Avocado is known to also keep your hunger at bay.