Tony Ferguson
Recipes

Make healthy eating enjoyable with Tony Ferguson’s
delicious recipes. All our recipes serve four, are easy
to make with everyday ingredients and can be used
with your Tony Ferguson meal plan.

Featured Recipe

Grilled vegetable stack

Italian Broccoli

A simple, yet effective recipe to take your broccoli to the next level. Inspired by the flavours of Italy, this side dish combines garlic and parsley for its flavour.

Brussel Sprouts with Dill

An excellent pairing with your main meal or as a snack. This brussel sprouts with dill recipe is easy to make and is delicious.

Fennel Salad

A fresh and herbaceous salad that brings out the bold flavour of fennel. Create this fennel salad in 3 easy steps.

Green Beans with Tomato

A fresh take on green beans. This recipe creates a delicious oven baked green beans with tomato side dish.

Stuffed Mushrooms

The perfect starter! Create this crowd pleasing stuffed mushrooms with fresh herbs and ricotta cheese.

Herbed Cauliflower Couscous

Create our own, home-made couscous! Combine fragrant spices and herbs to create this herbed cauliflower couscous.

Italian Aubergine Bake

Who doesn’t like a good bake! Create a flavourful Italian aubergine bake that not only looks delicious, but also tastes delicious!

Parsley Salad

The perfect summer salad. This parsley salad combines mint, tomatoes and spring onions for a fresh and delicious salad.

Cauliflower Fried Rice

An excellent carb-free rice alternative. This spicy cauliflower fried rice is easy to make and brings an additional level of flavour.

Stir Fried Vegetables

Stir Fried Vegetables

Jam-packed with fresh vegetables like zucchini, peppers and cauliflower, these Stir Fried Vegetables are easy to make and very healthy.

Notatoes

Notatoes

Notatoes is a guilt-free dish designed to replace your cravings for potatoes. Enjoy this creamy side dish with our healthy range of meals.

Cauliflower Rice

Cauliflower Rice

Cauliflower Rice is very easy to cook and is an amazing, and healthy alternative to rice. It’s the perfect light side dish.

Warm Tomato and Apple Salad

Warm Tomato and Apple Salad

Apples add sweetness and crunch to an otherwise ordinary salad. You and your family will be blown away with the flavours of the Warm Tomato and Apple Salad.

Roast Vegetables

Roast Vegetables

From chicken to fish, these Roast Vegetables are juicy and really easy to make. Put something healthy on your table and enjoy.

Garlic and Balsamic Mushrooms

Garlic and Balsamic Mushrooms

Mushrooms provide several important nutrients. Enjoy your mushrooms with some garlic and balsamic vinegar – you’ll love this simple side dish.

Roasted Tomatoes with Baby Spinach and Pesto

Roasted Tomatoes with Baby Spinach and Pesto

This healthy Roasted Tomatoes with Baby Spinach and Pesto is a fresh, and healthy side dish. You only need a few ingredients.

Spicy Char-grilled Asparagus

Spicy Char-grilled Asparagus

Great as a healthy snack or as part of a delicious dinner, these Spicy Char-grilled Asparagus is absolutely delicious and flavourful.

Garlic and Basil Beans

Garlic and Basil Beans

Fresh, seasonal green beans with a hint of garlic and basil are a satisfying side dish. Enjoy it with your favourite Tony Ferguson dish.

Mixed Green Salad with Harissa Dressing

Mixed Green Salad with Harissa Dressing

Delicious green leaves mixed with avocado and cucumber salad with a harissa dressing is a great salad for entertaining and it does not break the bank.