MCT Nut Clusters: A Delicious and Easy Snack to Keep on Hand
Looking for a satisfying snack that’s quick to make and easy to store? These MCT Nut Clusters come together in minutes and combine healthy fats, nuts, and chocolatey flavour for a treat that feels indulgent but is made with simple ingredients.
They’re made with roasted almonds (or your favourite nuts), creamy peanut butter, and a touch of sweetness from honey or date syrup—plus a boost from Tony Ferguson Pure MCT Oil and Tony Ferguson Organic Virgin Coconut Oil. Just melt, mix, scoop, and freeze!
Ingredients:
- 1½ cups roasted almonds (or nuts of choice)
- ½ cup smooth peanut butter
- ¼ cup Tony Ferguson Organic Cacao Powder
- ¼ cup Tony Ferguson Organic Virgin Coconut Oil
- ¼ cup Tony Ferguson Pure MCT Oil
- ⅓ cup Tony Ferguson Honey or date syrup
Method:
- Melt the Base: In a saucepan over low heat, melt together the coconut oil, honey (or date syrup), MCT oil, and peanut butter until smooth.
- Mix It All In: Remove from heat and stir in the cacao powder until fully incorporated. Fold in the roasted nuts until evenly coated.
- Scoop and Set: Scoop heaped tablespoons of the mixture onto a parchment-lined tray. Place in the freezer and allow to set.
- Serve and Store: Enjoy straight from the fridge or freezer whenever you need a quick bite!
These MCT Nut Clusters are the ideal snack for when you want something tasty and convenient without turning on the oven. Great for keeping in the fridge for busy days, they’re easy to customise and even easier to love.