Spiced Pumpkin Pie Chai Pudding
Looking for a dessert or snack that tastes like pumpkin pie but is made with feel-good ingredients? This Spiced Pumpkin Pie Chai Pudding brings together creamy chia seed pudding infused with vanilla protein and warm chai spices, layered with a velvety pumpkin (or butternut/sweet potato) pie filling.
Whether you’re enjoying it as a cosy dessert or prepping a few jars for the week ahead, this pudding is satisfying, nourishing, and packed with flavour.
Ingredients:
Chai Chia Pudding:
- ⅓ cup Tony Ferguson Chia Seeds
- ½ cup coconut water or milk
- ½ cup plain yoghurt or full-fat coconut milk
- 1–2 tablespoons Tony Ferguson Honey
- 1 scoop Tony Ferguson PRO Shake Vanilla
- ½ tsp Tony Ferguson Ground Ginger
- ¼ tsp ground nutmeg
- ½ tsp Tony Ferguson Cinnamon Spice
Pumpkin Pie Filling:
- 1 cup steamed or cooked pumpkin (or butternut/sweet potato)
- ½ cup plain yoghurt or coconut milk
- 1–2 tablespoons honey, brown dates, or date syrup
- 1 tablespoon nut butter
Method:
-
Make the Chia Pudding:
-
In a bowl, combine the chia seeds, coconut water/milk, yoghurt, protein powder, honey, and spices. Stir well and let sit for 10–15 minutes (or refrigerate for a few hours) until thickened.
-
-
Blend the Pumpkin Pie Layer:
-
In a blender or bowl, mash or blend the cooked pumpkin with yoghurt, honey or dates, and nut butter until smooth and creamy.
-
-
Layer & Serve:
-
In a glass or jar, layer the chia pudding with the pumpkin pie filling. Repeat the layers if desired.
-
Top with extra sweetener, toasted nuts, or a sprinkle of cinnamon.
-
This Spiced Pumpkin Pie Chai Pudding is the perfect way to enjoy the flavours of pumpkin pie—no oven required! Creamy, spiced, and packed with nourishing ingredients, it’s a treat you’ll want to keep on repeat.